Here Are the Best Blackout Curtains to Help Your Little One Sleep

Your kiddo will have the sweetest dreams with these cute, sunlight-proof curtains!

February 02, 2022

By: Amanda Mushro

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Photo By: Valeriy_G

10 Blackout Curtains That'll Improve Your Little One's Sleep

When preschoolers are exposed to light before bed, it can greatly affect their sleep. However, room darkening curtains can make quite the difference and provide kids with the perfect environment for a good night's sleep. Check out our favorite blackout curtains for your little one's room that will help them catch more Z's!

Blackout Rugby Stripe Panel

These blackout panels come in five different colors and three different lengths, so they are very versatile and work in lots of bedrooms. They are a favorite on Target’s website for looking great and blocking out the light.

BUY IT: Target, $27.00

Travel Blackout Curtain

When you’re on vacation or traveling to grandma’s house, you’ll never have to worry about your little one’s bedroom being too bright. This travel blackout curtain attaches to any window using suction cups, folds up into its own travel bag, and it’s perfect for naptime and bedtime.

BUY IT: Amazon, $27.70

Nicetown Long Curtains

These room darkening curtains have over 82,000 reviews on Amazon. Choose from over 30 different colors and tons of sizes! If you need to make a room darker, you’ll find what you need with these curtain panels.

BUY IT: Amazon, $36.95

Broken Arrows Multi Blackout Curtain Panel

These curtains have a fun pattern on one side and a dark fabric on the other to make sure your little one’s room is ready for a good night’s sleep.

BUY IT: Pottery Barn Kids, $59.00 - $118.00

Llama Drama Blackout

You don’t have to stick to solids when it comes to blackout curtains. These coral curtains have a cute llama design!

BUY IT: Walmart, $14.99

Tree Blackout Curtains

This is the perfect window covering for a nursery or little kid's room with a cabin, forest, or outdoor theme.

BUY IT: Target, $26.99

Owl Panels

These adorable owls are bright and cheery, but they’ll make the room dark and the perfect place to sleep at night.

BUY IT: Walmart, $15.29 - $19.64

Moon and Stars

These blackout curtains have heavy lining, so they’ll keep bedrooms warm in the winter and cool in the summer.

BUY IT: Amazon, $23.99

Dinosaur Curtains

If you have a dino-obsessed kiddo, these blackout curtains would be a fun accent in their room.

BUY IT: Amazon, $32.99

Evelyn Linen

These gorgeous curtains make a beautiful statement in any bedroom, and they’ll block the light at night and naptime.

BUY IT: Pottery Barn Kids, $109.00 - $218.00

YOU MIGHT ALSO LIKE: Any Light Before Bedtime May Disrupt a Preschooler's Sleep, Sleep Sacks for Different Ages and Stages, Earlier Bedtimes for Your Tweens? Inadequate Sleep Is Bad for Preteens' Brains, Study Says, Electronics and Sleep Are a Bad Combo for Teens, Study Finds

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