Ready to Make a Home Gym? Here’s Where to Start
Find all the essentials for a home workout space
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Photo By: Anon Krudsumlit / EyeEm
Get Your Workout In
If your health and fitness journey includes working out at home, you’re going to need a few items to help you meet your goals. While you’ll be saving money on a gym membership, and even if your home workout space is tight, you’ll need to purchase the right items so that you can get in the best workout without leaving home. Not sure where to start? Here are a few tips and items you’ll want to snag as you get your space ready.
Yoga Mat
You'll need a reliable yoga mat for stretching before and after your workouts, pilates, and yoga. This highly rated mat comes in a variety of colors and is a fan favorite of reviewers.
BUY IT: Amazon, $25.56
Resistance Bands
For strength training and stretching, you’ll need a set of resistance bands. This set comes with five different bands and is a great option for every level of fitness. So if you are just getting started or you work out everyday, these bands are a must-have.
BUY IT: Amazon, $12.95
Medicine Ball
For strength training and stretching, you’ll need a medicine ball. This highly rated ball on Amazon comes in a variety of colors and is also a great option if you want to change up your regular seating when working from home.
BUY IT: Amazon, $31.99 - $36.86
Kettlebell
For your home gym you’ll want to start with at least two kettlebells for weight lifting and to add resistance to body weight workouts. If you’ve got some experience with kettlebells, you can add a variety of weights to your collection.
BUY IT: Amazon, $26.00
Foam Roller
When you need to stretch and massage your muscles after a workout, a foam roller is a must. Go for a sturdy roller that is durable and works on all of your muscles. This roller is a great option that is affordable too.
BUY IT: Amazon, $32.85
Dumbbells
Perfect for a quick upper body workout, you’ll want to add a dumbbell set to your home gym. Dumbbells help you to strengthen and tone your body and can be used in a variety of exercises, such as bicep curls, tricep kickbacks, and weighted lunges.
BUY IT: Amazon, $33.69
Full Length Mirror
For your home gym, you’ll need a mirror so you can check in on your form. If you aren’t ready to cover your walls in floor to ceiling mirrors, this extra large full length mirror is a great option.
BUY IT: Amazon, $149.99
White Board
Since you are leading your own workout, you’ll want to write down each step. Use this whiteboard to set your goals and stick to them. You could try to read your workout from your phone — but this whiteboard will make life so much easier.
BUY IT: Amazon, $13.46
Foam Tiles
Protect your floors from weights and equipment scratching your floors and protect yourself from slipping by grabbing a few sets of these foam tiles. They are durable, easy to clean, and a home gym must-have.
BUY IT: Amazon, $64.98
Cleaner
After a great workout, you’ll want to keep all of your equipment clean. This antibacterial spray is great for all surfaces and will keep everything smelling fresh and clean.
BUY IT: Amazon, $17.96
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