Seared Flank Steak with Parmesan Spinach
Recipe courtesy of TLC/Naked Wines
Courtesy of TLC/Naked Wines
Pan-seared flank steak with creamy Parmesan spinach is flavorful and easy to prepare for a weeknight meal. An affordable cut of steak is transformed into a delicious family dinner and paired with a rich spinach-y side. Serve with a beautiful red wine for an impressive holiday meal.
Pairs perfectly with The 90 Day Wine Collection.
INGREDIENTS:
- 1 1/2 pounds flank steak
- 2 tablespoons extra-virgin olive oil, plus more for brushing
- Kosher salt and freshly ground black pepper
- 1/2 small yellow onion, finely chopped
- 1 tablespoon plus 1 1/2 teaspoons all-purpose flour
- 1 1/2 cups milk
- Two 10-ounce packages frozen chopped spinach, thawed and squeezed dry
- 1 teaspoon grated lemon zest
- 1 cup freshly grated Parmesan (about 4 ounces)
Heat a large skillet over medium-high heat. Pat the steak dry and brush lightly with olive oil. Season with 1 1/2 teaspoons salt and several grinds of pepper. Cook, turning once halfway, until the steak is deep golden brown on both sides, 8 to 10 minutes total for medium rare. Transfer the steak to a cutting board to rest, about 10 minutes.
Meanwhile, heat the olive oil in a medium saucepan over medium heat. Add the onion and cook, stirring occasionally, until softened, about 5 minutes. Add the flour and cook, stirring, until incorporated, about 1 minute. Remove from the heat and gradually whisk in the milk. Return to medium heat and bring to a simmer; simmer, whisking, until slightly thickened, about 2 minutes.
Stir in the spinach, lemon zest, 1/2 cup of the Parmesan and 1/4 cup water. Cook, stirring occasionally, until the sauce is thickened and the spinach is tender, about 10 minutes. Thin with water, if needed. Stir in the remaining 1/2 cup Parmesan and add salt to taste.
Thinly slice the steak and serve with the spinach.
Courtesy of TLC/Naked Wines
Yield: 4 servings
Active Time: 25 minutes
Total Time: 35 minutes
Ease of preparation: easy
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