Not an Early Riser? These Hacks and Items Can Help You Become the Early Bird
Rise and shine!
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Becoming an Early Riser
The early bird catches the worm, but if you aren’t a morning person, getting up early can be rough. However, you can train yourself to be an early riser by kicking your night owl habits and preparing yourself to get up with the sunrise. So, get ready for a good night’s sleep because with these hacks and products, there’s no snooze button for you. Well, most of the time.
Set Multiple Alarms
If you are a fan of the snooze button and you’ve been known to sleep through your alarm, setting multiple alarms can help get you out of bed and start your day bright and early. If you need to be wide awake by 6:00 A.M., start your first alarm at 5:30 A.M., set a second for ten minutes later, and a third for five minutes later.
Try a Gentle Wake Up
Instead of using the alarm on your phone or a clock that has a harsh sound, choose a clock that eases you awake in the morning. The HeimVision Sunrise Alarm Clock wakes you up with a sunrise simulation, gentle lights, and sounds (including birdsong, Hawaii wave, or streams). So, you’ll be able to get up at the right time—and in a much better mood!
BUY IT: Amazon, $45.99
Hit the Showers
Once you hop out of bed, make your way to the shower for a quick, refreshing wake up. Switch between hot and cold water to increase your blood flow and circulation. It’s your own version of hydrotherapy, which has been shown to leave you feeling more energized.
Get a Boost from Your Skin Care
Jump start your day and your skincare routine with Origins Ginzing Energy Boosting Gel Moisturizer. It’s a great way to keep your skin feeling soft and energize your morning. The moisturizer contains caffeine from coffee and ginseng, which is great for under eye dark circles.
BUY IT: Amazon, $25.09
Early Nights Lead to Early Days
If you consider yourself a night owl, then it’s time to change up your nightly routine. By putting a stop to your social media scrolling, setting the perfect temperature in your bedroom, and creating a sleep-inducing environment, you can change the way you fall asleep and create a new morning routine too.
Need help catching some z’s? This Sleep Lotion from Dr Teal’s can help send you to dreamland.
BUY IT: Target, $4.99
Before a Cup of Joe, Grab H₂0
Drinking a glass of water as soon as you wake up will not only speed up your metabolism, but it will also give you a boost of energy. Leave water next to your bed so you can rehydrate as soon as you wake up!
Need a water bottle that will keep your water cold, won’t spill if you knock it off your nightstand, and comes with a straw? Try this one.
BUY IT: Amazon, $17.99
Say Goodbye to Your Bed
It’s so easy to crawl back into bed when you are up before the sun rises. However, it’s best to kick off the covers right away and start your morning routine. Be sure to change your clothes and make your bed, unless your partner is still snoozing. These small steps will help set your mind right and start your day.
Try this comfy tie-dye lounge set that you won’t mind putting early in the morning.
BUY IT: Amazon, $33.99
Try Again Tomorrow
If you end up having a late night or you find yourself waking up several times when you should be sleeping, try again tomorrow. Ease yourself into becoming an early bird if you are finding the early wake up calls too rough. Afterall, tomorrow is another day!