What Are the Benefits of Natural Ingredients Found in Hair Masks?

We break down where the cosmetic industry and DIY suggestions overlap.

January 10, 2023

By: Hadiya Presswood

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Photo By: Iryna Veklich

A Healthy Diet for Healthy Hair

Natural ingredients have been used as cosmetics for centuries, and the hair care industry is no exception. Hair masks with various combinations of foods may be tempting to try, but do you know what they actually do? If you’re curious about the benefits, whether it's in a DIY hair mask or something you found browsing the beauty aisle, here are common ingredients that can help improve the quality of your hair.

Note: Be sure to conduct patch tests to see how your skin and hair reacts!

Arm & Hammer Ultra Max 3-in-1

We’re all familiar with the all-powerful, multi-use wonder that is baking soda. Just as it is an effective household cleaner, it can reduce buildup from hair products, sweat, and naturally-occurring oil.

BUY IT: Amazon, $4.96

Seven Minerals Organic Aloe Vera Gel

Aloe vera is an intriguing plant because you can slice it open and apply its gel straight to your hair and scalp. It’s a gentle treatment with moisturizing properties and reduces inflammation, but it’s still recommended to use a moderate amount.

BUY IT: Amazon, $16.95

Garnier Hair Care Fructis Treats

Avocado is rich in vitamins, healthy fats, fiber, potassium and more nutritional benefits. Together, they promote thickness, shine, and volume for your hair. Since it’s loaded with nutrients, it works to boost scalp and follicle health, resulting in healthier hair overall.

BUY IT: Amazon, $14.97

Garnier Whole Blends Honey Treasures

Honey is a natural preservative and moisturizer, so it will reduce dryness. It contains anti-inflammatory properties that treat bacteria that can irritate your follicles, as well as antioxidants, which slows the effects of aging.

BUY IT: Amazon, $15.98

Garnier Hair Mask With Banana Extract

Bananas are another hair superfood, and one of their properties that stands out is silica. It’s a nutrient that helps promote collagen production. Collagen is a connective protein that keeps your follicles strong and as you age, the amount of natural collagen declines, causing thinner and more brittle hair. Bananas can help maintain levels of silica and collagen.

BUY IT: Walmart, $8.60

Dabur Vatika Naturals Nourishment Hot Oil Treatment

Coating your hair in the vitamins and minerals in eggs promotes stronger follicles. This reduces breakage and creates thicker and more elastic hair. The protein in eggs boosts shine and the fat content boosts softness.

BUY IT: Amazon, $19.99

White House Apple Cider Vinegar

Apple cider vinegar is pretty straightforward. It helps balance your hair and scalp’s pH, which calms and smoothes the hair follicle. This can lead to more manageable detangling and maintenance.

BUY IT: Walmart, $5.34

ReaLemon 100% Lemon Juice

Lemon has antibacterial and antifungal properties which help clarify the scalp and promote growth. It can also brighten your hair but it’s acidity can cause damage, especially if you have chemicals or harsh products in your hair, so be sure to use sparingly.

BUY IT: Walmart, $2.17

Paul Mitchell Tea Tree Lavender Mint Hair Mask

Spices and herbs can be essential add-ins for boosting specific hair care issues. For example, cinnamon stimulates blood circulation and peppermint is anti-inflammatory, which helps calm your scalp.

BUY IT: Ulta, $4.00

Difeel Premium Natural Hair Oil Collection

Different oils have different benefits, so it’s good to do research on your hair so you know which is best for your treatment. For example, coconut oil moisturizes and prevents breakage, while the weight and consistency of olive oil works better for reducing frizz and adding shine. Overall, oils are emollients which means they soften and soothe hair and work as nutrient sealants.

BUY IT: Amazon, $33.48

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